Matcha Musings — healthy

5 Ways Matcha Can Help You Boost Metabolism And Lose Weight

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5 Ways Matcha Can Help You Boost Metabolism And Lose Weight

Happy New Year to you all! 

Over here at Matcha Yu HQ, I have started the new year with a goal to move my body more, shed some kilos and feel fitter. 2020 was spent sitting down for long periods of time due to working from home during Melbourne's lockdown. I'm sure many of you out there can relate!

Did you know Matcha can be the perfect accompaniment to all kinds of exercise?

Matcha can help boost your metabolism and lose weight in 2021 and beyond.

So let's dive in and find out 5 reasons how!

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Why is Matcha so good for you? Does it live up to the hype?

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At the recent Japan Festival (where we had our market stall debut), many people wanted to know about the health benefits of drinking Matcha.

So....we thought it would be a great idea to give you the lowdown on the glorious green powder that is still taking the world by storm.

There are a few key factors as to why Matcha is an incredible superfood and really packs a punch when it comes to the health benefits received from drinking it.

Matcha Green Tea hand picked at Kifukuen Tea Farm in Uji Kyoto

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