Matcha Musings — healthy living

Journey to Happiness Podcast - Episode 25 with Erin of Matcha Yu Tea

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Journey to Happiness Podcast  - Episode 25 with Erin of Matcha Yu Tea

Was so thrilled to be invited onto the Journey To Happiness  Heart Driven Hustle Podcast recently!

It a little bit of Matcha education, a little bit about the business, a little bit about me and how my heart is at the centre of my hustle!

Learn about:

  • why I started the business in the first place
  • a bit about what Matcha is and it's significance in Japanese culture
  • tips for other business owners to keep going without burning out with practical self care routines
  • how to push past fear, self sabotage and anxiety by changing mindset

Bit of trivia - Did you know what Matcha means in Japanese?

Ma - means stone ground and Cha means Tea. So it literally means stone ground Green Tea Powder

How cool is that?

Enjoy the podcast and do give these guys a follow, they are awesome!

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Why is Matcha so good for you? Does it live up to the hype?

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At the recent Japan Festival (where we had our market stall debut), many people wanted to know about the health benefits of drinking Matcha.

So....we thought it would be a great idea to give you the lowdown on the glorious green powder that is still taking the world by storm.

There are a few key factors as to why Matcha is an incredible superfood and really packs a punch when it comes to the health benefits received from drinking it.

Matcha Green Tea hand picked at Kifukuen Tea Farm in Uji Kyoto

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