Matcha Musings — mindset
Journey to Happiness Podcast - Episode 25 with Erin of Matcha Yu Tea
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Was so thrilled to be invited onto the Journey To Happiness Heart Driven Hustle Podcast recently!
It a little bit of Matcha education, a little bit about the business, a little bit about me and how my heart is at the centre of my hustle!
Learn about:
- why I started the business in the first place
- a bit about what Matcha is and it's significance in Japanese culture
- tips for other business owners to keep going without burning out with practical self care routines
- how to push past fear, self sabotage and anxiety by changing mindset
Bit of trivia - Did you know what Matcha means in Japanese?
Ma - means stone ground and Cha means Tea. So it literally means stone ground Green Tea Powder
How cool is that?
Enjoy the podcast and do give these guys a follow, they are awesome!